ATHLETE PROGRAMS: PROTEGE ELITE

What is the Protege' Elite Program?

The proE program is an athletic performance program that is specifically designed to meet the performance needs of your particular sport. This covers all off-season, pre-season, and in-season training for the serious amateur athlete ranging from 14-21 years old.

The goals of the proE program are:

1. To provide specific training methods to enhance the facets of elite performance within specific sports.
2. Evaluate and re-evaluate the athletes’ performance measures and progress based on the 15-point proE report.
3. To create a motivating, challenging, and fun environment where athletes look forward training in the program, working with the coaches, and interacting with other elite level athletes.
4. To instill the values of a winner’s attitude: fearlessness, tenacity, perseverance, character, hard work, poise, and humility into each of our athletes.

Who is the proE program for?

The proE program is for serious young athletes ranging from 14-21 years old. This is not an after school program for developing fitness in middle and high school age kids. Each program in Protégé Elite is designed to meet specific performance needs in specific individual sports. These athletes will be continually challenged in a progressive manner physically, mentally, and emotionally. We believe the progressive adversity through physical challenge is the best and safest way to create physical, mental, and emotional toughness in young athletes.

How does the proE program work?


Protégé Elite is a small group training program where each athlete will be coached and instructed through their workout. This program utilizes “small group” training, in which each athlete will be educated, guided, and supported by our coaches during the entire program.

It is important to us to educate all of our athletes and their families on our training systems by coaching and communicating our training philosophy, selection of exercises, sport specific variables, and how to prepare mentally and physically to perform at the highest levels in training and in competition.

Athletes in this program are only limited to the weekly program schedule. Within this schedule, the athlete can train as many times per week as they would like. We recommend 2-3 times to start and eventually 4-5 times as training progresses.

How do I started in the proE program?

All performance programs offer a one week free trial. This trial gives you the opportunity to get to know Coach Jeff Higuera, how the program works, and get a feel for the type of training you will be doing.

If you are a new client of Coach Jeff Higuera set up your free week trial through our scheduling site by copy and pasting the following link:

http://clients.mindbodyonline.com/ws.asp?studioid=21051&stype=-7&sTG=24&sVT=7&sView=day&sSU=true

Perform the following steps:
1. Sign in as a new account
2. Fill in your basic information
3. Look at the column that says Protege Elite for the times available to come in and schedule the date you would like to begin by clicking of: "Sign Up Now"
4. Make a Single Reservation
5. Select the "Free Week Trial"
6. Check Out

You can also contact him through email, phone, or in-person to schedule and set up your free week trial.

If former client looking to start your training again. Use the following link to schedule and pay:

http://clients.mindbodyonline.com/ws.asp?studioid=21051&stype=-7&sTG=24&sVT=7&sView=day

Perform the following steps:
1. Sign in as a new account or if you have an account sign in with that
2. Fill in your basic information if you are a new account
3. Look at the column that says Protege Elite for the times available to come in and schedule the date you would like to begin by clicking of: "Sign Up Now"
4. Make a Single Reservation or re-occuring reservation
5. Select either ProE Program Membership-Annual or ProE Program Membership-Monthly
6. Check Out
7. Fill in your credit card information, select place order, and your training will be scheduled.

How much does the proE program Cost?
-Protege Elite- Monthly: $450.00 per month (EFT monthly credit card auto draft only) Can be canceled at any time.
-Protege Elite -Annual Contract: $179 per month (annual contract/EFT monthly credit card draft only). This is an annual contract. Breaking the contract requires the payment of the following month as well as the final month of the contract.
-Protege Elite- Sibling Addition: $115 per month (EFT monthly credit card draft only). Can be canceled at any time.